Twenty One Days

Teach Yourself Self Renewal in Twenty One Days

Table of Contents:

DAY 1: Letting Go

DAY 2: Becoming Flexible

DAY 3: Changing a Past Choice

DAY 4: Appreciate Nature

DAY 5: Pleasure

DAY 6: Contact a Long Lost Friend

DAY 7: Understanding How Things Really Are

DAY 8: Creating your Personal Cosmic Egg

DAY 9: Releasing Past Associations

DAY 10: Mark Today out as a Special Day

DAY 11: Creating a Special Objective

DAY 12: Making a Declaration of Intent

DAY 13: Going Somewhere Every Day of Your Life

DAY 14: Refusing to allow Negativity to Enter Your Life

DAY 15: Talk to your Body

DAY 16: Pay Attention to your Breathing

DAY 17: Getting Things Done

DAY 18: Make Friends with Nature

DAY 19: Dedicating Sacred Space

DAY 20: Introducing Your Special Box

DAY 21: Saying a Special Thank You

AFTERWORD

Copyright Cris Henderson

“Teach Yourself Self Renewal in 21 Days” is an eBook and available for immediate download.

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Cris Henderson

My name is Cris Henderson, and I work with the energy of the Sisters and Brothers of the Rose. My role is to remind people of their origins and the rose codes that they have always known and understood. I am a Reiki and Seichim master, and author of ‘Seichim: the magic of Seichim energy training’, ‘Reiki Inside Out’ and ‘Cancer Help.’ I teach the evolving rose energy by distance education, as well as developing personal change programs for my clients. These programs include individual sacred journeys and sacred poetry. My course on 'The Gathering of the Goddesss' tracks the myths and legends of the Sisterhood and the Brotherhood of the Rose. It is now taught in nine countries.
I have been involved with Access Consciousness for several years now.
Access has a simple purpose – to create a world of consciousness and oneness.
Click Here to be transferred to the Access Consciousness web site to purchase Access publications and read about their courses..
I can be contacted at PO Box 1207 Bongaree, Bribie Island, Queensland, 4507 or by
e-mail crishendo1@bigpond.com

TESTIMONIAL
"Many years ago I read an anthology by George Trevelyan about the use of poetry in expanding consciousness.
Now some 20 years on, I have been privileged to have received a number of sacred poems written by Cris Henderson which are on a par with these earlier poets and bring an added dimension of the feminine essence in the awakening of our mind.
Her words bring to the present moment, the energy that is required to shift and change any situation. Her insight and skill is remarkable as she allows consciousness to emerge from the lines.
She illuminates the essence of Spirit that pervades all things and, in doing so, creates the possibility for transformation in peoples’ lives. The words live and breathe on the page and will resonate with whatever healing energy you require.
Cris Henderson performs magic with her poetry and I highly recommend these treasures to continue the age-old use of poetry in the awakening of consciousness."

Annie Wiseman
MSc. BA(Hons)
Medical Herbalist
Facilitator of Access Energy Transformation
herb.med@bigpond.net.au
www.anniewiseman.com
http://www.accessconsciousness.com
/fac_detail.asp?mid=102

TESTIMONIAL
"It is with great delight that I commend Cris Henderson’s teachings and courses. I have had the pleasure of being spiritually awakened through the gentle but powerful journeys of the Rose Seichim, Sisterhood of the Rose and Money, Abundance & Prosperity courses. These courses are brought to life as they are recounted through Cris’s own personal journey and experience that paint stark and vivid imagery. Of greatest comfort and assistance is the active interest that Cris takes in your progress and experience and becomes your own personal mentor as you move through at a pace that suits your needs. You will be a changed person once having embarked on this road to take you to your next level of personal growth. I can highly recommend these courses. Please enjoy as I have."

Vicki Coleman

TESTIMONIAL
"I undertook an Isis/Seichim course with Dr Christine Henderson in 1992.Within my inner being I felt that I was connecting to many lifetimes of knowledge, healing and wisdom.This was my initiation into the Sisterhood of the Rose.As a spiritual practitioner at that time,this training was invaluable and now,as a writer, I am able to draw even more deeply on the depth of this awareness.
I recommend Dr Henderson's courses and writings to all who wish to explore their inner light and celebrate the power and resonance of the Sisterhood"

Lesley Fanelli
LesleyFanelli.com

TESTIMONIAL
"Cris is just an amazing teacher, quite unassailable and unique, truly one of a kind. Her constant warm support, keen insights and wisdom help student progress rapidly. Her sacred course has made my life abound with unexpected miracles and wonders. I have never felt so complete and whole prior to the course. It's like getting all of me back into the right place and it's so liberating. She's a true pioneer, sage, scholar and most of all with a big heart of gold!

Healer from Hong Kong

TESTIMONIAL
"Cris Henderson is a truly inspirational and compassionate person. She has taught me Rose Reiki and I have received Rose energy through distance healing from her. Cris has helped me to work through my health concerns with deep understanding and caring. She has helped me to find my inner strength, insight and confidence in my own healing abilities. I have found the sacred journeying work from her book The Reiki Road to be truly inspiring and empowering. I am deeply grateful to Cris for her guidance and I am thankful to her for sharing her divine gifts with others."

Sandy

TESTIMONIAL
"I first met Cris Henderson 10 years ago through a friend who was studying one of Cris' Seichim courses. I started to read Cris' writings and found they stirred an immense interest and unusual knowing within me.
To read Cris' words was like finding a missing link within myself that answered all of my questions about why I was here and why things were happening to me. It was a blessing and relief all at once to be able to start to find the answers to my life I was looking for. Over the passage of time I have completed all of Chris's courses and as a result have found a place of peace within myself that I didn't know I had.
Cris has been my Teacher, Mentor, Friend and Spiritual Mother.
An incredible writer who can express and bring forth all the information we need today to clear our paths for higher consciousness. I can highly recommend Cris' teachings to anyone who cares to deeply and truly know themselves. Do you dare to open up and bare your soul to yourself with Cris' guidance to find out who you truly are, why you are here and what connections from the past are still influencing you today?
Thank you Cris for helping me on my journey over the years and thank you for all the wisdom you have shared with me. More importantly thank you for helping me find my heart connection to myself. I am very grateful to you for this and very much appreciate it and look forward to working with you for many more years to come.

Love from
Susan Borg."

TESTIMONIAL
"TO THOSE WHO MAY BE INTERESTED IN SEICHIM AND REIKI TRAINING.I HAVE FOUND THAT THE SEICHIM MASTERS COURSE IN MONEY ABUNDANCE AND PROSPERITY ...REALLY OPENED UP ALOT OF SECRETS THAT NEEDED TO BE UNVEILED TO COMPLETE MY SPIRITUAL MISSION HERE ON EARTH AS A SPIRITUAL HEALER AND CLAIRVOYANT COUNSELLOR WORKING WITH THE ANGELIC DOMINIONS AND SPIRIT GUIDES / ASCENDED MASTERS TO BE OF BENEFIT TO HUMANITY.THIS IS IN PURE DEVOTION TO SELF AND OTHERS..ONE NEEDS TO BE BRAVE TO TO DO THIS WORK .INtuitively we are guided to do the work and to the right teachers for our mission here on earth.

yours in service ROSETTA linda abatematteo. Rainbow ROSE